Stress-less Antioxidant Smoothie: Apple, Fig, Goji and Spinach {vegan} + Adventures in Petography

Stress-less Antioxidant Smoothie: Apple, Fig, Goji and Spinach {vegan} Counter holiday stress with this easy, thick and fruity Apple Fig Goji & Spinach Smoothie which has strong antioxidant benefits. Bottoms up!


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Sign up! Rouxbe Plant-Based Professional Certification Course

Sign up! Rouxbe Plant-Based Professional Certification Course

Recent Posts

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No-bake Vegan Peanut Butter Banoffi Pie {grain free, gluten free, refined sugar free}

A vegan version of the British classic Banoffi Pie! This healthified grain free and gluten free pie is made with peanut butter instead of dulce leche, and maple syrup sweetened whipped coconut cream! m4s0n501


Vegan “Tuna” Salad {grain free, gluten free} – A Rouxbe Plant Based Professional Course Recipe

This Vegan “Tuna” Salad tastes so much like the real deal, you hardly notice that there isn’t any tuna in it! This Rouxbe recipe is a must-try for everyone; vegan or no vegan!


Cinnamon Apple Cookies {grain free, gluten free, refined sugar free, dairy free}

These soft Cinnamon Apple Cookies are a grain free, gluten free, with a hint of spice and taste best fresh out of the oven!

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How to Make the Perfect Veggie Burger + Rouxbe’s Indian Samosa Burger Recipe {grain free, gluten free, vegan}

Build your own vegetable burger with your favorite ingredients following this very simple Rouxbe formula! Bonus: Rouxbe’s vegan, grain free and gluten free Indian Samosa Burgers recipe!

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No-bake Fudgy Pumpkin Cream Squares {grain free, gluten free, refined sugar free}

These Fudgy Pumpkin Cream Squares are fall flavored deliciousness! Best of all: you don’t have to bake these grain free, gluten free and refined sugar free treats.

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Pumpkin Hummus with Crushed Pistachios {vegan, grain free, gluten free}

This Pumpkin Hummus topped with crushed pistachio is smooth and creamy in texture and tastes great with any kind of cracker or chip! Add crumbled feta cheese for a more tangy flavor.

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Easy Roasted Pumpkin And Sweet Potatoes {vegan, grain free, gluten free} & How to Slow Down Time

Another fall favorite: Easy Roasted Pumpkin & Sweet Potatoes make a terrific side dish! We love to add this grain free and gluten free fall veggie dies to roasted organic chicken but it tastes just as good by itself!

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Marzipan Cake Pops & A Love Letter {raw, grain free, gluten free, vegan, refined sugar free}

Dear Autum, I wish you could stick around forever. When you’re here, the world turns into a colorful place filled with many of my favorite things: Pumpkins, Halloween, birthdays, apple cake, wine fests and long hikes.

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Cough-Be-Gone Sweet Honey & Licorice Tea

A recent study found that honey was more effective than over-the-counter cough medicines, including those containing dextromethorphan (or DM), at treating cough and easing sore throat. This sweet and delicious Honey & Licorice Tea will help you get rid of your cough – naturally!

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Plum Jam with Bourbon and Cinnamon {raw, vegan, gluten free, refined sugar free}

Juicy plums, oaky bourbon and a pinch of cinnamon make a terrific raw jam! Thickened with chia seeds, this sweet, amber colored jam is the perfect addition to a cozy fall breakfast!

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Cider Braised Apples with Cinnamon & Vanilla Sauce {vegan, gluten free, refined sugar free}

These juice cider braised apples topped with a light vanilla sauce are a quick and easy dessert! Enjoy with ice cream or whipped coconut cream!

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Steamed Carrots with Toasted Cumin & Walnut Oil {vegan} – A Rouxbe Plant Based Professional Recipe

It’s been almost two months since I have started the Rouxbe Plant Based Professional Course and I am having a blast! Truth to be told, though: I am a tad bit behind in schedule.

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How To Roast Pumpkin Seeds 2 Ways: Sweet & Savory {grain free, gluten free, refined sugar free}

Add these salty roasted pumpkin seeds to your salad or enjoy them as a snack! In the mood for something sweet? Try cinnamon roasted pumpkin seeds with maple syrup – either version is highly addictive!

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Late Summer Harvest: Roasted Peach and Chèvre Turrets with Pumpkin Seeds and Arugula

Roasted peaches topped with Chèvre and pumpkin seeds on a bed of avocado and arugula is my favorite late summer salad! Drizzle with homemade Peach Vinaigrette or your favorite dressing.

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4-Ingredient Tarte Au Chocolat {grain free, gluten free, dairy free, paleo}

This Tarte Au Chocolat is extraordinarily light and moist! With only 4 ingredients, it’s easy to make and suitable for foodies with dietary restrictions.

450 Amazing Kitchen Spaces Greek Inspired

18 Kitchens I would Love To Cook In – Unique Kitchen Spaces around the World

This Greek kitchen with a glass floor is one of the kitchens I wish I could be cooking in! Take a tour with me to explore beautiful kitchens around the world! image