Golden Flax Pizza Crust {Grain Free & Gluten Free} with Sundried Tomatoes and Goat Cheese

Golden Flax Pizza Crust_1746 TCD This grain free and gluten free pizza crusts contains lots of healthy Omega-3 essential fatty acids and is extraordinarily tasty! The crust, which is slightly crispy around the edges and chewy towards the center, is an ideal base for any topping of your choice!… 

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Eggplant Kale Caponata from “Let Them Eat Kale!” + Book Giveaway

This is a recipe from Julia Mueller’s new cookbook “Let them Eat Kale!“. Eggplant, kale, capers, olives and garlic make this a mouthwatering, grain free, gluten free and vegan caponata. Find out Julia’s suggestion for serving this healthy dish!

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Sleep Tight Cherry Valerian Juice + My Tried and True Ways to Combat Insomnia

This fruity-tart Cherry Valerian Juice is a wonderful all-natural sleep aid which has helped me get better sleep. Cherry juice increases melatonin levels while Valerian tea has a calming, relaxing effect. This juice allows you to get a good night of rest without having to resort to pills!


Going Back to School – Rouxbe Plant-Based Professional Certification Course

I have some exciting news today – I am going back to school!! To be more exact, I am going to attend the Rouxbe Plant-Based Professional Certification Course! I am extremely fortunate to have been offered a complimentary seat in Rouxbe’s new online program in exchange for blogging about my experience. I feel absolutely honored… 

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Watermelons – Beat the Heat with 30+ Clean and Refreshing Watermelon Recipes

How about a slice of Grilled Watermelon? A bowl of Watermelon Gazpacho? Fancy a glass of  Watermelon Hibiscus Lime Cooler? Browse through my collection of clean and refreshing watermelon recipes and find grain free, gluten free and refined sugar free summer favorites!

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Vegan Mushroom Masala with Kale {grain free & gluten free}

This Vegan Mushroom Masala is a meatless version of my favorite Chicken Tikka Masala. With the addition of kale, this spicy Indian dish makes a quick, easy and wholesome weekday meal!

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Banana Flax Breakfast Muffins with Chocolate Chips {grain free, gluten free, refined sugar free}

These Banana Flax Muffins are my new breakfast obsession! A mixture of fresh bananas, coconut flour and flaxseed flour makes these not just incredibly tasty but also an excellent source of dietary fiber!

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Basil Infused Lemon Drop Cocktail {refined sugar free, grain free, gluten free}

This invigorating, lemony-fresh cocktail is lightly sweetened with basil infused maple syrup which adds a subtle herbal note to this mixed drink. Warning – may give you zest for life!

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Raw Mini Mascarpone Berry Cakes {grain free & gluten free, refined sugar free}

These creamy Mini Mascarpone Berry Cakes are raw, grain free and gluten free! You can make these delicious treats ahead of time and keep them in the freezer until you’re ready to serve! A perfect, hassle free dessert for your upcoming 4th July party!

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Strawberry Sour Cream Crumb Bars {grain free & gluten free, refined sugar free}

These Strawberry Sour Cream Crumb Bars are made with almonds and sweetened with maple syrup which makes them 100% grain free, gluten free and refined sugar free! Use strawberries, raspberries or any other berry that strikes your fancy to enjoy this healthy treat!

Real Food Blogs You Must Read Part 4

Real Food Blogs You Must Read! {Part 4}

Welcome to the fourth part of my series Real Food Blogs You Must Read! Today, I’d like to introduce you to three incredible food blogs run by three incredible ladies who have all one thing in common: they turned life’s lemons into sweet, delicious, bubbly lemonade and share their real food journey on their respective… 

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Watermelon Blueberry Mojito – The Perfect Sundowner {no sugar added}

This fruity-fresh Watermelon Blueberry Mojito is the perfect “sundowner” and has a major advantage over the classic mojito: You don’t need to add any sugar as this cocktail is naturally sweet! Bottoms up!

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Grain Free Sesame Baked Falafel {gluten free, dairy free}

These healthier oven baked falafel are a flavorful vegetarian favorite in our house – they taste wonderfully fresh served up with Vegan “Yogurt” Dill Sauce or atop a mixed green salad!