“Zazou” Carrot Salad with Lemon Tahini Dressing

"Zazou" Carrot Salad with Lemon Tahini Dressing Need a break from leafy greens in your salad? Try out this sunshine colored carrot salad with Lemon Tahini Dressing! Add it to your greens or eat on its own – it’s naturally vegan, grain free and gluten free! … 

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3 Ingredient Peanut Butter Chocolate Truffles {vegan, grain free, gluten free}

These vegan truffles are made with only three ingredients and will satisfy your cravings for peanut butter and chocolate – without grains or gluten!


Moroccan Chickpea Stew {vegan, grain free, gluten free}

This Moroccan chickpea stew gets its spiciness and flavor from a North African spice mix called Ras El Hanout! Serve this grain and gluten free stew with vegan or dairy yoghurt over quinoa or enjoy as is!

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Easy-Peasy Homemade Sambal Oelek {vegan, grain free, gluten free}

Spice up your meals with homemade fiery hot Sambal Oelek chili sauce! It’s not just for Asian dishes – try Sambal Oelek in your eggs, your soup or with your pizza, this vegan, grain free and gluten free sauce is ultra versatile!


Dandelion Pesto with Pistachios {grain free, gluten free, vegan option}

This Dandelion Pesto is made with fresh dandelion greens and roasted pistachios; it is naturally grain free, gluten free with an option to keep it vegan!

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Coconut Braised Chickpeas with Spinach & Sun-Dried Tomatoes {vegan, grain & gluten free}

This Rouxbe creation is a delicious vegan one pot meal – perfect for a busy week night or a quick lunch. Keep it grain free and gluten free and serve it over quinoa!

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GMOs – Know the Facts, Win the Debate. 5 Simple Facts about GMOs.

Last week, I came across some unsettling news: Supposedly, a handful of GMO opponents were unable to explain the concept of genetic modification and failed to answer simple questions and downright ridiculed themselves in an interview. I am sure these people exist on both sides of the camp

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Vegan Double Chocolate Cookies with Himalayan Pink Salt {grain free, gluten free}

These chocolate cookies are the perfect treat for anybody who enjoys their sweets with a pinch of salt! Not only are these cookies vegan and refined sugar free, they are also free of grains and gluten!

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“Luck o’ the Irish” Kombucha Champagne Cocktail

This green drink combines two of my favorite things: Kombucha and Champagne! With its high anti-oxidant content, Kombucha turns every glass of bubbly into a healthier drink – not just on St. Patricks Day!

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Baileys Mousse au Chocolat {vegan, grain free, gluten free, refined sugar free}

It takes less than 10 minutes to whip up and enjoy a bowl full of this smooth and creamy vegan Baileys Mousse au Chocolat which is made without refined sugar, grains or gluten!

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Shiitake & Tempeh Veggie Stir Fry {vegan, grain free, gluten free}

This gorgeous bowl of vegan & grain free goodness is a quick, delicious and nutritious meal – based on a recipe from Rouxbe.

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Easy Spinach Cashew Cream Soup {vegan, grain free, gluten free}

This smooth, nutmeg flavored Spinach Cashew Cream Soup is a vegan delight and so easy to whip up with only a handful of ingredients!


Sweetheart Citrus Salad with Cinnamon Maple Syrup {vegan, grain free, gluten free, refined sugar free}

This is quite possibly the healthiest Valentine’s Day dessert you can make! These heart shaped citrus slices drizzled with Cinnamon Maple Syrup are a fresh and nutritious treat for your sweetheart – or yourself!

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Winter Salad with Honey Glazed Mushrooms and Orange Vinaigrette {grain free, gluten free}

This bright and colorful salad brings sunshine into your home on triste January days. Honey glazed mushrooms and juicy oranges are a beautiful match and add tons of flavor to this salad!


“Good Morning Sunshine” Mandarin Carrot Juice with Ginger {vegan, grain free, gluten free}

Kick-start your day with this invigorating blend of mandarin, carrot and ginger juice which is loaded with antioxidants and promotes cardiovascular health!

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Chocolate Chai Smoothie {vegan, grain free, gluten free, refined sugar free}

This creamy, vegan chocolate smoothie is a guilt free way to satisfy your sweet tooth while starting the New Year in a healthy manner!

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Walnut Cinnamon Florentine Cookies {grain free, gluten free}

A Christmas version of the original Italian Florentine biscuits! These cookies have a chewy layer of honey sweetened walnuts which sits atop a semi-sweet chocolate base.